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Jody's Gym is a family-friendly gym where all members feel comfortable & have a variety of activities to choose from. Children under the age of 15 must be accompanied by a parent, unless they are working with a trainer.
Jody's Gym provides several distinct training areas: a state-of-the-art circuit, a hydraulic circuit, and a free weight training area. Our cardio equipment is top of the line and most machines have an integrated LCD TV, showing ESPN, CNN, HGTV or COM. Video classes displayed on a large screen monitor include yoga, Pilates, body sculpting, dance and aerobics.
Optional programs include personal training; our new & exciting VertiMax training; Sports Skills Training designed for the young athlete to emphasize leadership skills & provide athletic drills during the current season, as well as cross-training drills for off-season development; Jody's Gym Boot Camp, offered seasonally.
Jody Norman, Cooper Institute Certified Fitness Specialist & volunteer coach for 20+ years, is a life-long Fort Worth resident. He cares about our community & is devoted to making a difference. Your entire family now has the opportunity to work out with Jody year-round!
Open Hours: Monday - Thursday, 6:00 am - 8:00 pm; Friday, 6:00 am - 7:30 pm, Saturday, 8:00 am - 2:00 pm